If you have followed my advanced version of the HcG diet before, you know how fantastic you feel. The kilos drop quickly; you get loads of energy from the lean green clean eating plan. You get to fit back into your favourite clothes. Your body is getting a mild detoxing benefit as well – which helps clear the liver from the winter starchy foods. All of these benefits. The plan is easy to follow. No need to starve yourself, just get creative with your varied list of “Healthy Foods to enjoy”. As you know there are many tasty recipes that I give you.
I love to hear about the health benefits that people achieve when following the HcG diet. Apart from all of the above major “feel good” benefits, people are able to reduce certain medications under the guidance of their GP. Blood test results come back as “everything is improving” is testament that this is a brilliant weight loss plan.
Yes, you do need to be organised and plan your meals ahead – that is the secret to success!
I’ve had clients go on the HcG diet to lose 6 kilos or 60 kilos and everything in between. I have “walked beside” clients whilst they go through an amazing journey of transformation- of body and mind and watched as their confidence has soared as they feel good in their own skin. For some people, it’s the first time since they can remember that they have felt this good.
The Maintenance Phase of the diet is where I see a lot of people drop the ball. If you have done this, don’t feel bad about yourself. Please get back in contact with me. We can re-visit this brilliant plan together.
We, as humans all need the helping hand of guidance and support when we are making changes. It seems to come with the territory of change. I’m certainly not a “hard task master”. I’ll help you remember “why” you are doing this in the first place. What is your WHY? There are a myriad of health benefits as we have discussed – and then go the next step – find your “WHY”. You will stay committed to achieve your healthy goal weight – it just happens!