Over the last few years there have been numerous studies indicating that chronic inflammation lies at the root cause of many health issues such as osteoporosis, heart disease, arthritis, digestive symptoms and skin disorders.

The complaints and diseases we associate with aging can be attributed to chronic inflammation. But how do you identify and manage inflammation?  In fact, most health issues and symptoms that people experience are due to inflammation.

Symptoms of low grade inflammation could present as – Skin outbreaks; aches and pains; weight gain; swelling and stiffness; nasal or respiratory congestion; fuzzy thinking.

 

Certain dietary and lifestyle changes will help calm some inflammation. There have been many studies on the benefits of reducing wheat, dairy and sugar from your diet to reduce inflammation. There are also a wide range of Natural Medicines available – but which ones suit you best, and what is a beneficial dose for you?

With the use of the Asyra Bio-resonance testing that I have in my clinic, I can determine the possible underlying causes of the inflammation for you. Then we can test which supplements are going to suit you the best.  You want to get optimal results from your supplements.

All too often, what suits one person doesn’t necessarily help everyone. There is no “one size fits all” for health.

To get the best results possible, an individualised health plan designed specifically for you will help reduce inflammation. You will also learn which foods may be fuelling inflammation, therefore which foods to avoid.

Keep inflammation at bay and optimise your health.

Have you had enough pain yet?