Over the 25 years of being a Naturopath I have worked out which “practitioner only” brands of supplements deliver the best results and are backed by trustworthy research.

This is important if you are going to spend money on supplements – you need to know that you are buying quality and the most absorbable form of supplements.

Also, I can recommend a supplement that is a synergistic formula – meaning you’re not just getting one nutrient by itself. The nutrients are in a formula that  will benefit you and help alleviate the symptoms you’re experiencing. For example: instead of buying a bottle of magnesium, a bottle of Vitamin B complex, a bottle of Zinc and bottle of Vitamin C – I can show you one bottle that has all these nutrients that work together as a complete formula. One bottle of supplements instead of 4 – makes sense to me.

This of course means you know you’re getting a quality product and its more cost effective for you and less tablets to take.